Let’s start with talking a little bit about the COVID reality in tennis. What you should know is that tennis players and teams and all organizers and all people involved in making tennis possible is that they – or we because I’m on tour as well – we have to live and we had to live in quarantines and we had to live in these tennis bubbles for now over a year. And it actually means, like, over one hundred tests because we, kind of, have to be tested every four days. For people that are vaccinated, for now, is, like, fourteen days after the second dose of the vaccine you’re kind of testing free but you know it’s a social responsibility to be obviously very cautious and be aware that the social responsibility is still the key here. But for now, it was like over one hundred tests and that means of course quarantines, that means living with the restrictions with all the measures, safety measures that need to be happening if we want to do sports. If we want to be in a sport in which the international competition is the key. Because it would be much easier to be in one place, to be kind of based in one place and compete over there but tennis needs travel and tennis needs to be in many parts of the world and sometimes these parts are fragile in terms of COVID. The tennis bubbles and all the restrictions that were and are still happening, they kind of take their toll on players and all other people involved mental health. For example – and I recorded this episode of the podcast in Polish – recently I’ve never seen this many withdrawals, I’ve never seen this many retirements from the tournaments, I’ve never seen this many injuries, even conflicts or tension in the teams and that’s all because of the COVID. That’s all because teams are all the time together, the travel is so tough, the reality of practising recovery – it’s really tough right now and it has been for over a year right now. The thing about it is that we, with this striving for perfection or, in a more healthy way, in pursuit of excellence, we kind of forget about the simple things that need to be done too. This is another key conclusion here in this episode: to have this healthy balance and healthy career. COVID took the toll on all of us, absolutely. And I’ve heard this opinion – I think it was around Australian Open, so January this year, that athletes hear all the time that their profession and what they’re doing is not the key thing, is not so important as for example other jobs like obviously doctors, nurses, frontline workers and a lot of other people. All of the athletes, they understand that. But if someone hears all the time that what he’s doing is irrelevant and it doesn’t have this meaning it might be a burden. I think the very important point here would be defining this balance again between feeling what’s the sport’s role nowadays, as, for example, bringing other people joy, but also for athletes what they are doing. For them, it’s the most important thing in the world because this is their life. Living in bottles and living in all these restrictions and living with all the stress that’s happening, feeling the social responsibility and, again, striving for this perfection – it brings a lot of emotional burden and it really is tough in terms of emotional well-being. So, as Jamie Murray said, this living in the bubble life and living all days in restrictions it’s just… You cannot go for dinner with friends, you can’t fly home between tournaments because you have to be quarantined. It’s sort of a shadow that covers all other areas of life, not just professional side of this life. So, what we are advising all sports people is – as I mentioned before – creating and maintaining the balance between work life and personal life, between work and recovery. First of all, it means to create and maintain this healthy and close social support network. Tennis is a solitary sport. It’s tough because at the end of the tournament there is just one person that doesn’t lose. Everyone else, at some stage of the tournament, loses. And this feeling, which is actually often combined with the feeling of loneliness and this burden with this pursuit of excellence or striving for perfection, it is tough. And this social security network – it practically means keep your close ones very close to you. It’s sort of a pillar and sort of solid ground in terms of creating a healthy career – especially nowadays, with all the factors that are very strongly related to external and internal pressure. So support, first of all. Then, we kind of forget about enjoying simple things and to be honest, every single time that I mention this I feel that: „OK, maybe I’m repeating this all the time and maybe people will think that this is too simple to be true, what advice is that?”. But trust me, really, trust me. In area of my experience, and from what I see every single day working with high-performance sports, business, education; enjoying simple things, putting more attention to these very, very simple and fundamental things in all areas of our lives, is a crucial thing. What I mean, for example, is sometimes enjoying a sunset. In tennis, you know, we’re able to finally go out for one hour every day out of the hotel, out of the bubble. Having this walk and being able to see, even right now in Paris, the Eiffel Tower, even every day, or just going and enjoying more spacious areas – this is sometimes everything. So, if you have a chance to enjoy a good coffee or enjoy very good food and you can actually eat this meal with real silverware, not the plastic ones – it’s a really important thing to have this. Balance means support, balance means simple things, balance means understanding that we are unable to live normally in these unusual times, its understanding and accepting – which is kind of a keyword here – that it’s OK that we feel more stressed, that we feel sometimes more anxious in some ways. This acceptance brings us closer to the solution. So, as I said, talking about the press and media being a source of external pressure and being this hard stuff, in terms of living in this career right now for high-performance athletes, this is sort of a tip of an iceberg. And this is this turning point that I’ve mentioned at the beginning of this episode that we could see the big picture.